Powerhouse ATX featured on Kize Bae's Youtube Channel

Powerhouse ATX was asked to help Kize with her 30 day fitness challenge documentation challenge. We focused on Body Recomposition and progressive overload training for the month, attempting to strategically lose fat and gain muscle at the same time.  Great results at the end, if you'd like to see changes as well, contact Powerhouse to start your own fitness journey!