POWERHOUSEATX SERVICES
1-1 Personal Training-In person or *NEW* Online Training
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Here at PowerHouseATX we offer personalized 1-1 fitness training. No matter the goal we are here to help you achieve it. Our 1-1 sessions are recommended before joining the group training class to ensure proper movements. *New* Now offering online training through Zoom!
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Group Training (Weight Training, HIIT Training, Mobility, and Boxing)
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Our group training classes meet five days a week. We have a wide range of classes that change periodically. We have total body weight training Monday and Thursday, HIIT training Tuesday, Boxing Wednesday and Saturday, and Mobility on Friday. All classes are 6:30 PM during the week and Boxing is noon on Saturday.
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Pricing Information
Having Pain?One of the main areas we focus on at the PowerHouseATX is corrective exercise and posture. You would be surprised how many aches and pains can be prevented!
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Athlete?We love the athletes. With our Sports Performance background we have helped many athletes become stronger, faster, and more reactive.
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Low on Cash?Our group training classes are very inexpensive and still supply a well designed program to help you achieve your goals.
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Weight Loss?Here at PowerHouseATX we offer nutritional advise and help with meal ideas along with a progressive cardiovascular program.
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