Personal Training & Semi-Private Coaching in Austin

In-person training in Austin built on technique, consistency, and a plan you can actually follow.

Start with a Free Consult and First Session

Coaching path

A Clear Path to Lasting Progress

Most new clients begin with focused 1-on-1 attention to build technique, confidence, and a clear plan. When you're ready, you move into semi-private training with the same coach, individualized programming, and the same results-focused environment.

PowerHouseATX strength training equipment

New clients start here

1-on-1 ramp-up

You can start with 1-on-1 training at semi-private rates for up to four weeks when it makes sense. We use that time to learn your movement, clean up technique, build confidence, and decide when you are ready for less hands-on attention.

Consult

Talk through goals, history, schedule, and the right starting point.

Ramp-up

Train 1-on-1 at semi-private rates for up to four weeks when it makes sense.

Move when ready

Shift into semi-private once your movement, confidence, and rhythm are ready.

Main training path

Semi-private training

Once you are ready, you keep your own program inside a session capped at 3 clients, with coaching, accountability, and more scheduling flexibility.

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Private option

Ongoing 1-on-1

Keep the whole session focused on you when you want the most attention long-term or need extra help with technique and confidence.

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CoachRx option

Fitness App

Templated programs, video demos, workout swaps, and progress tracking through CoachRx.

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Experience

Coaching for over 15 years with corrective, performance, and nutrition depth.

Format

1-on-1 training, semi-private training, app support, and a private studio setup that can flex around real-life needs when scheduling allows.

Location

PowerHouseATX is on Anderson Lane near Lamar and 183 in Austin.

Training options

Start with the right level of attention

The ramp-up gives new clients real 1-on-1 attention without jumping straight into private training prices. Then you move into semi-private when the basics are ready.

New clients

1-on-1 ramp-up

Start with Trey first. If it makes sense, new clients can use up to four weeks of 1-on-1 training at semi-private 50-minute rates before moving into the main path.

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Main ongoing path

Semi-private

Your own plan inside a small shared session capped at 3 clients. Choose 25-minute or 50-minute training once the starting lane is clear.

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Other support

Private or app

Ongoing 1-on-1 and CoachRx app support are available when they fit your goals, schedule, and level of independence.

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Full pricing lives on Services and Book+New clients start with Trey first+Free first session at the gym

Client results

Real Feedback From Real Clients

Reviews, progress photos, and training videos give you a real feel for what it is like to work with Trey before you ever reach out.

Why clients trust Trey

Look for real client feedback, outside review sources, and a clear feel for the private gym environment before you decide to start.

Client reviews

Real words from people who trained here

Client feedback from Google and Facebook, with a separate look at the gym environment below.

Facebook
"Can’t say enough good things about Trey — extremely knowledgeable when it came to getting me back in shape. Even built out a workout and diet plan for my fiancé!"
Amaan MarikarFebruary 15

Private gym, real training, flexible setup

Training moments

Inside PowerHouseATX

A look at the private training floor, real-life setup, and real sessions inside the gym.

Results pageReviews, features, and awardsGoogle, Facebook, Bark, Voyage Austin, and client feedback are collected on the Results page.Open Current gym feelClips and movement demosUse the videos page and Instagram clips to get a better feel for the private gym environment.Open Best next stepAsk Trey directlyIf the results look like the right fit, send a message before choosing a package so Trey can point you to the right lane.Open

See client results Watch videos

Useful next steps

Find your best next step

Use the quiz, calculators, or app overview if you want more context. The simplest next move is still to contact Trey.

Start here

Answer a few starting questions and send Trey enough context to recommend the right first step.

Open

Calculators

Use macro targets, estimated maxes, training percentages, and plate-loading help in one place.

Open

Fitness app

See CoachRx app-only pricing, semi-private add-ons, and what is included with 1-on-1 training.

Open

First step

Start with a free consult and free first session

The contact page gives you the phone number, email, and message form in one place. The consult comes first, then you can use the free session to see the gym, talk through your goals, and decide the right training lane.

Visit the studio

917 W Anderson Lane Suite F

Austin, TX 78757

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