Preparing lifting straps inside PowerHouseATX

Start here

Start here before choosing a membership

You don't have to guess which option fits. Book your free consult, train a free first session, and Trey maps your starting plan with you — Ramp-Up included only if you need it.

Send starting point View pricing

First step

Free consult plus free first session

Start Here

Ramp-Up 1-on-1 after the free first session

Best for

New or unsure clients

Your first move is simple

Start with clarity, not guesswork.

The cleanest first step is to tell Trey where you are starting. That keeps you from guessing between training formats, session lengths, and app support before he knows what you actually need.

Step 1

Send the basics

Tell Trey your goal, training background, schedule, and anything that might affect training.

Step 2

Start with Trey

New clients begin with a free consult and free first session before choosing a membership, flex pack, or app setup.

Step 3

Ramp-Up if needed

If Trey confirms private onboarding first, Ramp-Up is a 1-month 1-on-1 block before the long-term lane. Full pricing lives on Services.

View Ramp-Up pricing

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First step

Get clear first

Start with a real conversation before guessing at the right training path.

Send Trey your starting point

Pick the closest fit, then let Trey confirm it.

You do not need perfect answers. Choose the lane that sounds closest, then send a few honest details so Trey can recommend the right first step.

Hands-on start

Ramp-Up

Private onboarding for 1 month when Trey confirms it fits.

Main path

Semi-private

Your own program in a session capped at 3 clients.

Between sessions

Fitness App

CoachRx workouts, demos, and tracking outside the gym.

Not sure

Free consult

Send your starting point and let Trey point you to the right lane.

Prefer direct contact?

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