Direct contact
Start with Trey directly
Send a consultation request or text Trey directly — either way, you start with a free consult and a free first session at the gym.
What to send
Make the first message useful
A couple of details help Trey point you to the right starting option in his first reply.
01Tell Trey your main goal: strength, body recomposition, fat loss, or movement quality.
02Say whether you want semi-private training, 1-1 Training, Ramp-Up, or the Fitness App.
03Mention any recurring pain, old injuries, or movement limitations that matter.
04Include how many days per week you can realistically train right now.
Not sure what to write yet? Use the Start Here page, answer a few questions, and send Trey the same message from there.
Location
Visit the gym
917 W Anderson Lane Suite F, Austin, TX 78757