Why it works
Workouts are organized in phases, so each week has a purpose and the plan does not feel random.
Fitness app
Structured workouts between sessions
The Fitness App uses CoachRx for templated programs, exercise demos, workout swaps, and progress tracking. App-only access is $59/month, with add-on and included options for in-person clients.
Built for
Strength goals
Tracks
Sets, reps, load
Access
Video demos
What clients can track
Sets, reps, weight, tempo, workout swaps, notes, and check-ins stay in one place for cleaner review.
Plan tiers
Use it app-only, add it to semi-private training, or receive it as part of ongoing 1-on-1 coaching.
Best fit
Works best for clients who want structure between sessions and are comfortable following a written plan.
Fitness app visuals
A real app clients can follow
CoachRx gives the app page a concrete product signal: workouts, check-ins, movement habits, progress feedback, and completion screens that clients can understand quickly.
Workout demos and exercise notes
Calendar-based training rhythm
Progress streaks and completion feedback
CoachRx workflow
Programming that stays usable between sessions
The app gives clients a structured plan to follow, while still leaving room for Trey to adjust the program when life, soreness, travel, or training feedback changes the week.
Contact Trey about the app01
Choose the right lane
Trey confirms whether app-only, semi-private add-on, or included 1-on-1 access makes the most sense.
02
Get the program
Your training is delivered in CoachRx with the workouts, demos, notes, and targets you need for the phase.
03
Train and log
Complete sessions, record weights and reps, leave notes, and keep progress visible without guessing what changed.
04
Adjust when needed
Workouts can be swapped, moved, or updated as goals, soreness, travel, and schedule changes come up.
What clients receive
A clear training plan, not just another app login
CoachRx works best when it supports the coaching relationship: clear sessions, useful exercise context, and enough feedback to make better programming decisions.
Templated strength programs
Exercise demos and coaching notes
Workout swaps and schedule flexibility
Set, rep, load, and tempo tracking
Progress notes and check-ins
Add-on or included access depending on your package
Inside CoachRx
Screens that show the training system
These app views show the pieces clients actually use: the daily workout, the calendar, profile insights, and completion feedback after a session.
Daily workout
Clients open the day, see the exercise order, and log the work without hunting through notes.
Schedule and movement
Calendar, movement habits, and simple daily actions keep training visible between gym sessions.
Progress profile
Profile, insight, and schedule screens help keep consistency and check-ins in one place.
Workout completion
Completed sessions and streak feedback give clients a clear finish point after training.
CoachRx Fitness App
App pricing and included access
App-only access is $59/month. Semi-private clients can add CoachRx support for $25/month, and it is free with a 3-month prepay. Ongoing 1-on-1 clients and ramp-up clients get app access included.
$59/mo
App-only
CoachRx access for templated programs, exercise demos, workout swaps, and progress tracking.
$25/mo
Semi-private add-on
Add CoachRx support to semi-private training. Free with a 3-month prepay.
Free
Included with 1-on-1
Included for ongoing 1-on-1 clients and during the 4-week new-client ramp-up period.
"I have gotten stronger and seen changes in my body. I absolutely love how I can track my weight and progress."
"I've not only gotten leaner and stronger, but the app makes it extremely easy to track and log workouts."
"It's helped me stay consistent. It's a great way to track workouts and keep myself accountable."