Skip to main content
PowerHouseATX
Menu
Preparing lifting straps inside PowerHouseATX

Start here

Start here before choosing a membership

You don't have to guess which option fits. Book your free consult, train a free first session, and Trey maps your starting plan with you — Ramp-Up included only if you need it.

Start Ramp-UpSend starting point

First step

Free consult plus free first session

Start Here

Ramp-Up 1-on-1 after the free first session

Best for

New or unsure clients

Your first move is simple

Start with clarity, not guesswork.

The cleanest first step is to tell Trey where you are starting. That keeps you from guessing between training formats, session lengths, and app support before he knows what you actually need.

Step 1

Send the basics

Tell Trey your goal, training background, schedule, and anything that might affect training.

Step 2

Start with Trey

New clients begin with a free consult and free first session before choosing a membership, flex pack, or app setup.

Step 3

Start Ramp-Up

If Trey confirms it is the right paid first step, Ramp-Up gives you 35 days of private onboarding before the long-term path.

Phone, blank intake notes, and water bottle on a desk with a private gym in the background

First step

Get clear first

Start with a real conversation before guessing at the right training path.

Start Here

Ramp-Up: 35 days to build your base.

If your free first session shows you'd benefit from private coaching before joining group sessions, Ramp-Up is the move: 35 days of 1-on-1 training, app access included. One round is all most people need.

Start Ramp-UpAsk Trey first
One-on-one coaching during a dumbbell bench press at PowerHouseATX

Ramp-Up onboarding

Start with attention

Private onboarding gives Trey room to learn your movement, goals, and training history.

1x/week

$300

4 credits

$75/session

2x/week

$520

8 credits

$65/session

3x/week

$720

12 credits

$60/session

Which path sounds like you?

Pick the closest fit, then let Trey confirm it.

Send your notes

Need hands-on help

Ramp-Up 1-on-1

Best if you are new, rebuilding confidence, training around pain, or need private technique work before choosing the long-term setup.

Learn more

Want long-term coaching

Semi-private training

Best once you are ready for your own program in a small shared session with more scheduling flexibility.

Learn more

Need structure between sessions

Fitness App

Best if you want CoachRx programming, demos, tracking, and training structure outside the gym.

Learn more

Not sure yet

Free consult first

Best if the options feel blurry. Send Trey your starting point and let him help you choose.

Learn more

Starting point

Send your starting point

Tell Trey what you want help with, what your schedule looks like, and whether you are looking for in-person coaching, app support, or both.

By submitting this form, you agree that PowerHouseATX may contact you about your inquiry. See the Privacy Policy and Terms.

Program Match Quiz

Find the right starting lane

Answer seven quick prompts and the page will route you toward app-only, Ramp-Up, semi-private, 1-1, or a consult first. You still get the result before sending Trey anything.

Progress

0/7

No forced email gate

Use the result first. If it feels useful, send it to Trey so he can confirm the cleanest next step.

What is your main goal right now?

1 of 7

Where will you train most often?

2 of 7

How many days per week can you realistically train?

3 of 7

What level of support do you want?

4 of 7

What best describes you?

5 of 7

Any current pain, injury, medical restriction, or movement concern?

6 of 7

Which starting point feels most realistic?

7 of 7

Recommendation

Answer the prompts and the page will suggest the strongest next step. You can still contact Trey without finishing this.

Prefer direct contact?

Click an option to show the phone number or email address.